Signs You Should Design for Tranquility
Sometimes, people get used to stress and ignore the effects it has on their lives. Signs that it’s time to create a serene retreat include:-
Nonstop worrying
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Crying unexpectedly
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Being irritable
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Retreating from friends or family
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Becoming an overachiever in the quest for perfection
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Sleep disorders
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Changed in eating patterns (over or under-eating)
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Decreased job performance
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Being unorganized, not setting and following through on priorities
Designing for Tranquility: 5 Specifics
Let's look at some ways you can adapt a room and make it truly serene.- Bring Outdoors, Indoors: A few plants perk up any space. Plus, some plants like jasmine, lavender, peace lilies, gardenia, and chamomile encourage healthy sleep. Plants smooth the environment, offering harmony.
- Color Your World: There are specific colors that tone down “busy brain.” Pale shades of green, blue, and pink are fresh and light-hearted. At Hendrixson’s, we know you probably don’t want to jump out and buy new furniture. So, why not let our designers help with new upholstery choices?
- Open the Curtains! Maximize natural light in the space. Reflective surfaces improve the amount of light in a room. You might also look to sunlamps with ultraviolet B for that Vitamin D boost. Also, you can buy lightbulbs that mimic natural light.
- Tidy up: To modify an old saying, a cluttered space equals a cluttered mind. You don’t have to do it all at once. Start in one corner, step back to appreciate the work, and go forward.
- Beautiful Beds, Comfortable Tranquility: You need to sleep in order to have fresh thoughts and energy. Bedding is a HUGE part of the sleep equation. So don’t skimp on this step. If you want the ultimate sleep experience, consider the incredible handcraftsmanship in a Shifman mattress. It’s like lying on a cloud.